Dec 26, 2024  
2018-19 ATSU University Catalog 
    
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2018-19 ATSU University Catalog [ARCHIVED CATALOG]

KINE 6001 - Speed, Agility, and Quickness

3 credit hours

This course will cover the physiological basis for speed, agility, and quickness as well as practical methods for developing such qualities among athletes of various developmental abilities. Focus will be put on sport-specific training modes.