May 25, 2026  
2026-27 ATSU University Catalog 
    
2026-27 ATSU University Catalog

KINE 6001 - Speed, Agility, and Quickness


3 credit hours

This course will cover the physiological basis for speed, agility, and quickness as well as practical methods for developing such qualities among athletes of various developmental abilities. Focus will be put on sport-specific training modes.