Apr 23, 2024  
2019-2020 ATSU University Catalog 
    
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2019-2020 ATSU University Catalog [ARCHIVED CATALOG]

KINE 6001 - Speed, Agility, and Quickness

3 credit hours

This course will cover the physiological basis for speed, agility, and quickness as well as practical methods for developing such qualities among athletes of various developmental abilities. Focus will be put on sport-specific training modes.