Dec 06, 2025  
2025-26 ATSU University Catalog 
    
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2025-26 ATSU University Catalog

KINE 6001 - Speed, Agility, and Quickness

3 credit hours

This course will cover the physiological basis for speed, agility, and quickness as well as practical methods for developing such qualities among athletes of various developmental abilities. Focus will be put on sport-specific training modes.