Apr 27, 2024  
2020-2021 ATSU University Catalog 
    
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2020-2021 ATSU University Catalog [ARCHIVED CATALOG]

KINE 6103 - Principles of Adherence and Motivation

3 credit hours

This course will examine the theories of motivation and exercise behavior in relation to the problem of exercise participation and adherence. The primary objective of this course is for the student to develop an understanding of the role of motivation and the determinants and consequences of motivation in the exercise context. This course will provide an in-depth understanding of the role of the fitness professional in building motivation and of how motivation can be used as part of an exercise program to help maximize program success and long-term adherence.