Mar 29, 2024  
2020-2021 ATSU University Catalog 
    
2020-2021 ATSU University Catalog [ARCHIVED CATALOG]

KINE 5101 - Advanced Exercise Prescription


3 credit hours

This course will provide an overview of comprehensive goal based exercise program design for different populations. The objective of this course is to gain knowledge and skills for building complete exercise programs that are unique to client needs, abilities, and goals, including performing and incorporating subjective and objective assessment results and appropriate medical history information. The integration of exercise principles and behavioral techniques that motivate the participant to be compliant will be emphasized. This course will focus on integrated training and injury prevention techniques through the interdependent relationship of flexibility, core, balance, power, speed, and strength.